Do you have stretch marks from when you gained weight that you want to get rid of? If you do, there is actually a way to get rid of the marks. It may sound a little strange, but one way you can get rid of stretch marks is by using stretch mark lotion - usually used by pregnant women, but it will work in any senario. I think Palmers has a lotion for stretch marks, and so does a company called Soft-E-Lotion. You can probably buy it at a place like Wal-Mart or Meijers or Jewel (maybe). If you're happy with your stretch marks, then all power to you - but if you're not, just remember that there is a way to fix it.
If any of you are getting frustrated when you gain a pound one day and you've been eating healthy for a while, don't be surprised. Your weight will tend to fluctuate from day to day from water weight or if you've eaten already. You should weigh yourself in the morning, after you've used the bathroom and before you eat/drink anything. The most accurate measuring of your weight is at this time. Since you don't know how much your clothes weigh, you should weigh yourself right before you get in the shower so you'll know your exact weight. Remember, though, that weight tends to fluctuate, so don't get upset if you the scale says you gained a pound or two in a day.
Tomorrow I'll talk about fad diets and pills why you shouldn't use them.
1 comment:
my sister used cocoa butter on her stretch marks when she was pregnant and that seemed 2 work well. i jus wanted 2 share that with u incase it was of any valuable imformation lol :)
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